In 100 g (Grams) of Beans, snap, yellow, frozen, all styles, unprepared there is 0.05 mg of Vitamin E (alpha-tocopherol).

cup package (10 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, snap, yellow, frozen, all styles, unprepared

Beans, snap, yellow, frozen, all styles, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, yellow, frozen, all styles, unprepared are listed below.

Water	89.88 g	89.88	g	89.88%
Energy (calorie)	33 kcal	33	kcal
Energy (joule)	139 kJ	139	kJ
Protein	1.8 g	1.8	g	1.8%
Total lipid (fat)	0.21 g	0.21	g	0.21%
Ash	0.53 g	0.53	g	0.53%
Carbohydrate, by difference	7.58 g	7.58	g	7.58%
Fiber, total dietary	2.8 g	2.8	g	2.8%
Sugars, total	2.22 g	2.22	g	2.22%
Calcium, Ca	42 mg	42	mg	0.04%
Iron, Fe	0.86 mg	0.86	mg
Magnesium, Mg	22 mg	22	mg	0.02%
Phosphorus, P	32 mg	32	mg	0.03%
Potassium, K	186 mg	186	mg	0.19%
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.26 mg	0.26	mg
Copper, Cu	0.049 mg	0.049	mg
Manganese, Mn	0.385 mg	0.385	mg
Selenium, Se	0.4 µg	0.4	µg
Vitamin C, total ascorbic acid	12.9 mg	12.9	mg	0.01%
Thiamin	0.099 mg	0.099	mg
Riboflavin	0.092 mg	0.092	mg
Niacin	0.499 mg	0.499	mg
Pantothenic acid	0.085 mg	0.085	mg
Vitamin B-6	0.042 mg	0.042	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Choline, total	15.9 mg	15.9	mg	0.02%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	0 µg	0	µg
Carotene, beta	71 µg	71	µg
Carotene, alpha	17 µg	17	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	132 IU	132	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	666 µg	666	µg
Vitamin E (alpha-tocopherol)	0.05 mg	0.05	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	45 µg	45	µg
Fatty acids, total saturated	0.047 g	0.047	g	0.05%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.039 g	0.039	g	0.04%
18:0 octadecanoic, stearic fatty acid	0.007 g	0.007	g	0.01%
Fatty acids, total monounsaturated	0.008 g	0.008	g	0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.008 g	0.008	g	0.01%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.108 g	0.108	g	0.11%
18:2 undifferentiated	0.041 g	0.041	g	0.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.066 g	0.066	g	0.07%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.019 g	0.019	g	0.02%
Threonine	0.079 g	0.079	g	0.08%
Isoleucine	0.066 g	0.066	g	0.07%
Leucine	0.111 g	0.111	g	0.11%
Lysine	0.087 g	0.087	g	0.09%
Methionine	0.022 g	0.022	g	0.02%
Cystine	0.018 g	0.018	g	0.02%
Phenylalanine	0.066 g	0.066	g	0.07%
Tyrosine	0.042 g	0.042	g	0.04%
Valine	0.089 g	0.089	g	0.09%
Arginine	0.073 g	0.073	g	0.07%
Histidine	0.034 g	0.034	g	0.03%
Alanine	0.083 g	0.083	g	0.08%
Aspartic acid	0.253 g	0.253	g	0.25%
Glutamic acid	0.186 g	0.186	g	0.19%
Glycine	0.065 g	0.065	g	0.06%
Proline	0.067 g	0.067	g	0.07%
Serine	0.099 g	0.099	g	0.10%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beans, snap, yellow, frozen, all styles, unprepared